Do your kids like spicy food?
I love food with a nice, spicy kick to it, and so does my oldest son! My others complain their food is too spicy if I put too much pepper on their eggs. What about your kids?
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My oldest discovered hot sauce when he was about 6. He would put hot sauce on his buttered noodles and loved it! Then he got introduced to hot buffalo wings and is now addicted. The hotter the better. Ironically he happens to be my “picky” eater overall.
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One of my kids loves spicy food and my other one doesn't. A little bit of hot sauce is usually okay for both though!
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We keep trying, but 6 and 3 years in, still no love. Every once in a while we can sneak a mild bbq sauce onto a meatball, but only in small quantities.