Baby & Me (6 weeks to crawling) is a gentle flow yoga class where babies rest in nearby yoga-blanket "boats" while new moms ease back into shape postpartum with a series of stretches, & energy-boosting poses. All levels, including beginners are welcome.

As your baby starts crawling off the mat, Toddler & Me classes welcome tots up to age 4 for a similar, yet more interactive class.

There is also a Monthly Family Yoga class for the entire crew to get moving with fun poses & yoga games (ages 4–10).

Note: Wake Up Yoga's locations Fairmount & South Philly & Rittenhouse will have separate schedules.